Ladder

Ladder is a digital fitness company that provides users with structured and progressive strength training programs. The company operates on a subscription-based model, offering personalized workout plans created by elite coaches. Users can access these programs through the Ladder app, which is available on various devices, including a web version for larger screens.

The primary clients of Ladder are individuals seeking a comprehensive and guided fitness regimen. The platform caters to a wide range of fitness levels and goals, with specialized programs such as "Team Endure" for longevity, "Transform" for body sculpting, and "Maximus" for minimal-equipment, high-intensity workouts. The service is designed to provide a complete workout plan, moving beyond a simple library of random exercises to offer a structured path to achieving fitness results.

Ladder's business model is centered around its subscription service, which grants users daily access to their chosen coach for fitness questions, motivation, and nutrition advice. The company also offers a free trial to attract new customers. By providing a structured and coached experience, Ladder aims to help users stay consistent with their workouts and achieve tangible results in strength and overall physical well-being.

Keywords: strength training, fitness app, personalized workouts, subscription fitness, online coaching, workout programs, digital fitness, mobile fitness, fitness coaching, progressive overload